Menopause and weight loss medication
Feeling stuck? It’s not you, it’s biology
It can feel like your body is working against you but with expert Health Coaches, smart tracking and personal training, we’ll work with your hormonal changes.
You’re not imagining it. Menopause changes everything.
Menopause can make weight loss feel unpredictable, even when you’re doing everything you used to. Falling oestrogen levels can change how your body uses energy, increase insulin resistance and reduce muscle mass. Many women notice weight gathering around the abdomen and a general sense that their body is working differently.
Real support for real life
Our programme is designed to help you feel more in control again. You’ll be guided by clinicians and Health Coaches who understand how menopause affects appetite, sleep, mood and metabolism. Together, we’ll help you build habits that support steady, meaningful change.
More than weight loss, a chance to reset
“In seven months I have lost 21% of my body weight and feel like myself again. CheqUp and Mounjaro have given me confidence, energy and a love for life.” – Helen
Menopause is a major life shift, and it’s normal to feel frustrated when your body doesn’t respond the way it used to. Our approach supports weight loss while helping you feel more present, energised and grounded day to day.
Feel more present in your day-to-day
From dinners with friends to family milestones, feel energised and involved – without worrying about your weight holding you back.
Find confidence in your own skin
Whether it’s your favourite jeans, a work outfit or something special for an evening out, feel good in what you wear and how you carry yourself.
Enjoy the things you’ve missed
Take on that weekend walk, gentle class or long-overdue trip – and feel more comfortable and capable doing it.
Taking control, one step at a time
CheqUp offers access to safe, clinically proven GLP 1 weight loss treatments such as Wegovy and Mounjaro. These medications help regulate appetite and hunger signals so you feel fuller for longer and experience fewer cravings. They can be especially helpful during menopause because they support appetite control and blood sugar stability at a time when hormones are naturally shifting.
You’re never left to figure things out alone. Your clinician oversees every stage of treatment and your Health Coach guides you through nutrition, movement and lifestyle changes that work with your symptoms, not against them.
Start feeling more like you again
It starts with three easy steps – and support that stays with you.
Complete a short medical questionnaire
Share your health background, symptoms and goals. Your clinician will review your information in detail to assess whether treatment is right and safe for you
Get a personalised programme
If suitable, you’ll receive a tailored treatment plan that accounts for where you are in your menopause journey, your lifestyle and your long term goals.
Ongoing expert guidance
From dose changes to side effect support, you’ll have direct access to Clinicians. Your Health Coach will help you build habits that genuinely fit your life and your menopause symptoms.
Why menopause makes weight loss harder
As oestrogen levels fall, your metabolism naturally slows and your body becomes more sensitive to changes in blood sugar. These shifts can:
- increase abdominal fat
- reduce muscle mass
- make insulin resistance more likely
- affect your hunger cues and appetite
- disrupt sleep and mood
This is why weight loss during menopause often requires a different approach, even when your lifestyle hasn’t changed.
What is included in your CheqUp programme
Everything you need to manage weight and feel more in control
- Health Coaches with expertise in women’s health and hormonal change
- Personalised GLP-1 medication plans tailored to your symptoms and lifestyle
- Clinician chat for side effects, dose changes or HRT questions
- The UK’s leading GLP-1 nutrition tracking app
- A flexible, non-judgemental approach that fits around real life
- New starter offer of 1:1 online personal training to help you move with confidence
Why choose CheqUp
CheqUp combines clinical care, behavioural coaching and steady guidance to help you feel supported at every step. You have direct access to qualified nutritionists and dieticians who specialise in weight loss medication and menopause. Our pricing is clear, our response times are quick and your treatment is never something you manage alone.
Is this right for me
Weight loss medication may be suitable for adults who meet clinical criteria, including BMI thresholds or weight related health concerns. Your clinician will assess whether a GLP 1 style medication is appropriate and safe for you.
You may not be suitable if you have a history of certain endocrine conditions or take medications that interact with treatment. Your assessment will explain any risks and alternatives.
A life changing shift
Evie’s story will feel familiar to many as she started to go through Menopause. After years of trying every diet and feeling frustrated by cravings she couldn’t control, she reached a point where nothing seemed to work.
What happened next brought a shift that changed far more than her weight.
“For 50 years I had been conditioned to clear my plate, whether I was full or not. I did not realise how freeing it could be to eat normally.”
If you’d like to hear what helped her feel in control for the first time in years, you can read her story here.
Ready to get started?
Find out if you are eligible in around two minutes. Complete the medical questionnaire and take the first step towards confident, supported weight loss during menopause.
From split jeans to size 12 dreams
Emma’s story is honest, raw, and full of real moments – from frustration to progress. This isn’t a before-and-after – it’s what happens in between.
Frequently asked questions
You can read all of our FAQs here
How long before I see results?
Using weight loss medications with the support of our Health Coaches, you should expect to see results within a few weeks with notable weight loss within the first few months.
Your body will take some time to adjust to the changes but please be patient and trust the process.
Is it safe to use with HRT?
In most cases, yes. Your clinician will review your medication and confirm whether treatment is suitable.
Does weight loss medication work for menopause?
Yes. Many women find treatment helpful because it supports appetite control and stabilises blood sugar levels, both of which can be affected during menopause.
Do I have to diet while on medication?
Your Health Coach will guide you towards balanced, enjoyable eating that supports your goals. Eating mindfully will help you get the best results.
What if the treatment is not working?
Your clinician will review your progress and make adjustments. If the current plan is not delivering what you expect, we will help you explore other safe options.